"No Train No Gain"
Season 8, Episode 22
RS No Train No Gain Title Card
Production code: 823
Premiere date: November 17, 2016
Written &
storyboarded by:
Episode guide
"The Key to the Universe"
"Christmas in Space"

"No Train No Gain" is the twenty-second episode in Season 8 (and two hundred and thirty-ninth overall) of Regular Show. It aired on November 17, 2016 .


The guys help Pops train. To speed it up, Earl uses the ancient art of 'Montage'. However hearing the montage music all day, the annoyed Mordecai and Rigby decide to change up the music with some speed metal, which threatens to destroy the park when Pops starts montaging out of control.


In space, an officer comes into Anti-Pops' control room. Anti-Pops asks if there is any news locating Pops and the officer replies that they are still searching for him in various different galaxies. Anti-Pops then asks for his noodles, and observes that there is no special sauce (he doesn't know that the special sauce is in fact the sauce that is on top of the noodles). He goes to the restaurant website and tries to rate the meal negative stars, but finds out he cannot, and calls the restaurant. When he finds out the lowest rating is 0 stars, he flies into a rage and destroys the phone. Earl senses this and remarks that Anti-Pops is getting stronger. Meanwhile, Pops is training with the guys but he doesn't even want to touch the wood planks as he thinks they will become beautiful furniture. Most of the guys give up and go away, leaving only Mordecai and Rigby.


S8E22 No Train No Gain Credits


Cultural References


  • When asked about how long the song goes, Mordecai says it is 5 and a half minutes. The album version of the song actually goes almost seven and a half minutes.


Start a Discussion Discussions about No Train No Gain

  • 'No Train No Gain' Discussion

    16 messages
    • Teleworm99 wrote: Your post says the 24th, although it came out yesterday :P I don't know why, lol.
    • That episode was epic, definetly one of the best in this season. I loved the montage. Mordecai, Rigby and Pops were great. I also like Anti-P...

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