Benson looking up tips on how to control his anger
The title slide
Pops trying to catch a Monarch Butterfly
Pops is mad at Benson that he made him mess up his rose drawing because of his yelling
Pops mad at Benson for yelling
Benson is mad at Mordecai and Rigby for using sandpaper to wash the cart
"BU-BU-BU-BUSTED! BENSON IS BU-BU-BUSTED!"
Benson trying to control his anger
"GET OUT OF MY SIGHT!"
Benson is confused about what he is reading "Ommm? What does that even mean?"
Benson learns that it works, and he is more relaxed
Benson disappointed that he got written up by Pops
Benson trying to keep in his anger
Benson is counting to 100 to get rid of his anger. "75, 76, 77..."
Mordecai and Rigby dumping paint buckets of pink paint, and throwing themselves against the wall
Benson when he was younger.
"Benson, you're fired!" (Benson's flashback)
Benson with bloodshot eyes looking in the mirror
Benson with smoke coming out of his head
Mordecai and Rigby get worried about Benson
Mordecai and Rigby happy that Benson is not going to yell at them
Mordecai and Rigby explaining to Skips what happened, and why The Park is disintegrating
Pops in action
Rigby trying to make Benson crack
Pops explaining to Benson if he doesn't yell at Mordecai and Rigby, he is fired
Benson trying to hold in his anger
Mordecai and Rigby wondering what happens if Benson gets to 100
Benson leaving Pop's office
Pops talking to Benson while Pops is playing with his little toy soldiers
Benson asks if he was missing the kernal again, and it is under his hat
Benson learns that he is going to get fired
Pops and Benson talking in Pop's office
Mordecai and Rigby discussing that dirt is a part of life
The "Calm Down" cassette
Vandals driving the cart since they found the keys
The "Dr. Kimmy" book that Benson buys. Notice the imprint of his hand on the book since he is angry
Benson running into "Corners"
The cashier checks out Benson's book, which turns out to be $60.00
Benson holding up a piece of wood
Benson's Father passing Benson the salt since he yelled for it
Young Benson surprised since he hears a rumbling
The Dr. Kimmy video
Benson kicking over his TV in rampage mode
Benson turning into a gigantic fireball
Benson trying helplessly to keep in his anger, and not to yell
Benson slamming the book on the cashier table
Young Benson sad that his family is arguing
Pops messing up his rose drawing since he overhears Benson yelling at Mordecai and Rigby